Raw Cauliflower Soup with Red Pepper Paté

The first thing I noticed apart from the beautiful colours was the intense taste!! Raw Food tastes different and totally exotic to me… I loved those aromatic flavours!


Cauliflower Soup


  • 1/2 cauliflower
  • 1 tin coconut milk (2 cups)
  • 1/2 lemon, juice
  • 1 tsp turmeric powder
  • 1 inch fresh ginger
  • fresh herbs from our garden (chives, parsely, oregano)
  • 1 tsp salt

Blend everything in a food processor or blender until thick and smooth, add water to your preference. I slightly warmed the soup and topped it with organic hemp oil and hemp seeds.

Red Pepper Paté

The paté was made by my lovely neighbour after a recipe from raw food chef & author Mimi Kirk:

  • 1 cup walnuts
  • 1/2 cup cashews
  • 1 red pepper cut into chunks
  • 1 onion
  • 3 tbsp tamari
  • 1 tbsp olive oil
  • a pinch of salt
  • 1/8 tsp curry powder
  • 1 clove garlic

Break down walnuts and cashews in food processor. Add the rest of the ingredients and pulse until smooth.

Cut your favourite vegetables in finger-sized sticks and enjoy with the paté!!


2 thoughts on “Raw Cauliflower Soup with Red Pepper Paté

    1. Thank you!! It is soooo tasty… The original recipe had cellery in it, which Charline skyped as it simply wasn’t in her fridge at that time… 🙂 which made the Paté surprisingly sweet.


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