Chickpea-Spinach Curry

Tonight was calling for a quickly prepared meal. We have an abundance of home-grown organic spinach in our garden, which led me to this recipe!


  • Coconut oil
  • Onions
  • Carrots
  • Zucchini
  • Coconut milk
  • Fresh spinach leaves
  • Chickpeas
  • Curcuma, salt & pepper, nutmeg, cinnamon and your favourite curry powder

Melt the coconut oil and sauté the onions until glassy. Add the spices, chopped carrots & zucchini. Add a bit of water and the coconut milk. Wash and slightly cut your spinach leaves, add after ca 10 minutes.

Let cook on medium heat for another 15-20 minutes. Now mix the cooked chickpeas in the meal, let simmer for another 5 minutes.

To add that extra creamy texture, blend with your hand-blender about 1/4 of the meal. Top with fresh coriander and parsley leaves when serving.

Enjoy! 😊


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