The very simple detox smoothie

Today I share with you my most simple and oh so tasty detox smoothie. Who wouldn't want to have eaten (almost) all their greens already for breakfast - and have it tasting like an apple dessert with roasted nuts? I also love this smoothie in the afternoon as a gentle nourishment and pick-my-energy-up booster. The … Continue reading The very simple detox smoothie

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Warming Autumn Smoothie

When I create any nutrition I am also thinking in the back of my head, what I want to achieve, how do I want to nurture my body & soul? In this case I was looking for a seasonal warming recipe. Using seasonal ingredients ensures the wisdom of nature to have its saying in my nutritional choices. Seasonal ingredients are the best choice to live in balance with ones environment.